Who Can Divorce Coaching Help?

May 9, 2024
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You! Or, anyone you know going through divorce.

Even taking the steps to research divorce coaching is a momentous step forward in your journey. We recognize your courage in taking this essential first step!

Let’s talk through the various stages you might be at in your divorce to see how a Divorce Coach can help benefit you. Are you before, during or in divorce transition and recovery after divorce?

Considering a divorce or  separation can be an overwhelming experience, both mentally and physically. It’s easy to get caught up in your own thoughts, struggling to process your emotions independently. Remember to treat yourself with kindness. Working with a divorce coach during this uncertain time can offer significant benefits. The apprehensions about the impending changes to your financial situation, emotional well-being, and changing family dynamics are all legitimate concerns. A divorce coach serves as a valuable “thinking partner,” guiding you through the multitude of questions and the whirlwind of scenarios that may be consuming your thoughts. The certified divorce coach and divorce transition recovery coach provides support, resources and reassurance while you are navigating deep waters.

Are you navigating the complexities a divorce? Perhaps you’ve hired an attorney and are not sure what to do next. You’re getting a million emails from your attorney’s office about court appearances, disclosure documents you need to complete, responses to file, all of which can be an incredibly overwhelming endeavor.  The journey through divorce is intricate, filled with critical decisions and numerous tasks demanding your attention. This is where the support of a divorce coach becomes invaluable.

Divorce Coaching is a supportive, collaborative endeavor designed to equip you with the strategies needed to manage your thoughts and actions throughout your divorce. Whether you prefer the tailored support of one-on-one coaching or the shared experiences of group coaching, the benefits to your mental and social well-being are substantial.

The more stressful the divorce the more you put yourself at risk of health issues. Are you showing up as the best version of yourself or falling to pieces and using food, alcohol, and stress to cope? How do you want to show up? Certainly, you don’t want your health to deteriorate. A certified coach can help you reflect on and ‘think about your thinking” so you can have “aha” breakthrough insights.

A divorce coach can assist you in various ways, from facilitating communication between you and your spouse or children as roles evolve, to collaborating with your legal team to ensure your needs and objectives are clearly articulated. At WO40 Coaching, Lisa Zonder has extensive legal experience and can help guide you through the process. Furthermore, if you’re struggling to build a supportive legal and financial team, a divorce coach can assist you in selecting professionals who align with your preferences and goals.

Remember, you don’t have to go through this process alone. Divorce Coaching offers a pathway through the myriad of steps involved in your divorce, providing support and clarity every step of the way whether it’s assisting you with collection and organization of documents, finding your voice, preparing you for mediation, learning and collaborating with divorce group coaching peers or any other myriad of ways.

Picture this: your divorce is finalized, and you feel your life is at a standstill and you’re unsure how to move forward. Divorce Coaching can benefit you by helping you move through this new stage of your life. Having a divorce coach can help you to reawaken your goals and give you a new outlook on life. Divorce Coaching can help you find the balance between your new family dynamic and help you set new goals, giving you a new perspective, and allowing for new ventures and something to look forward to. Divorce Coaching can reinspire you towards your new future.

Divorce Coaching can help benefit you at every stage of your divorce providing you with the tools and resources to navigate through this difficult process.

At WO40 Coaching, we work with individuals who are facing the same issues and concerns you are experiencing right now.  Led by Lisa Zonder, Certified Divorce Coach® and family law attorney, WO40 offers divorce coaching groups and private divorce coaching during all phases of the divorce process.  For more information or to book a consultation, please call 805-342-0882 or visit us at www.WO40coaching.com.

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